{"id":655,"date":"2026-02-27T10:29:44","date_gmt":"2026-02-27T09:29:44","guid":{"rendered":"https:\/\/optimum-you.fr\/?page_id=655"},"modified":"2026-03-09T22:08:03","modified_gmt":"2026-03-09T21:08:03","slug":"nos-inspirations","status":"publish","type":"page","link":"https:\/\/optimum-you.fr\/?page_id=655","title":{"rendered":"Nos inspirations"},"content":{"rendered":"\n<p class=\"has-medium-font-size\">Elles sont multiples et il est impossible de les citer toutes. Cependant voici quelques sources saillantes de tr\u00e8s fortes inspirations et aspirations:<\/p>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>ACTION TYPES<\/strong><\/h2>\n\n\n<div class=\"wp-block-image\">\n<figure class=\"alignleft size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"957\" height=\"230\" src=\"http:\/\/optimum-you.fr\/wp-content\/uploads\/2023\/03\/ATA.png\" alt=\"\" class=\"wp-image-219\" style=\"aspect-ratio:4.160818996773093;width:192px;height:auto\" srcset=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2023\/03\/ATA.png 957w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2023\/03\/ATA-300x72.png 300w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2023\/03\/ATA-768x185.png 768w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2023\/03\/ATA-250x60.png 250w\" sizes=\"auto, (max-width: 957px) 100vw, 957px\" \/><\/figure>\n<\/div>\n\n\n<p class=\"has-medium-font-size\">Nous avons tous des pr\u00e9f\u00e9rences motrices et des pr\u00e9f\u00e9rences mentales et nous sommes spontan\u00e9ment plus forts et performants dans ces pr\u00e9f\u00e9rences. L\u2019approche Action Types\u00ae permet de les conna\u00eetre \u00e0 partir de tests de motricit\u00e9 accessibles.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Des Motivations Profondes\u00ae nous poussent \u00e9galement dans notre rapport au monde. Elles sont inconscientes et teintent nos vies et nos envies de d\u00e9part.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Cette approche Action Types\u00ae a \u00e9t\u00e9 invent\u00e9e et mise en forme par Bertrand Th\u00e9raulaz et Ralph Hyppolite sur une vingtaine d&rsquo;ann\u00e9es de recherche et test aupr\u00e8s de publics tr\u00e8s vari\u00e9s.<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Interview Bertrand Th\u00e9raulaz - Fondateur ActionTypes\" width=\"1170\" height=\"658\" src=\"https:\/\/www.youtube.com\/embed\/8RNNJbfmCf4?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:54px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>LABO RNP<\/strong><\/h2>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"384\" height=\"96\" src=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/02\/labo-rnp-logo-rectangle-lightmode.png\" alt=\"\" class=\"wp-image-657\" srcset=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/02\/labo-rnp-logo-rectangle-lightmode.png 384w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/02\/labo-rnp-logo-rectangle-lightmode-300x75.png 300w\" sizes=\"auto, (max-width: 384px) 100vw, 384px\" \/><\/figure>\n\n\n\n<p class=\"has-medium-font-size\">La Reprogrammation Neuro-Posturale est une approche permettant d&rsquo;\u00e9tablir un bilan sur le plan neuronal et permettant d&rsquo;agir sur le posture, la douleur, la stabilisation et l&rsquo;optimisation du syst\u00e8me corporel. Elle est n\u00e9e de la rencontre d&rsquo;Adrien Chartier, S\u00e9bastien Zimmer et Romain Katchavenda.<br><\/p>\n\n\n\n<div style=\"height:56px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>LES R\u00c9FLEXES ARCHA\u00cfQUES<\/strong> (ou Primitifs)<\/h2>\n\n\n\n<p class=\"has-medium-font-size\">Bas\u00e9e sur les circuits neuronaux naturels qui nous permettent de survivre et d&rsquo;avancer dans notre d\u00e9veloppement \u00e9volutif, cette approche permet de travailler sur la sph\u00e8re \u00e9motionnelle et la sph\u00e8re des apprentissages en g\u00e9n\u00e9ral.<br>Les r\u00e9flexes archa\u00efques doivent s\u2019int\u00e9grer au cours des premiers mois ou ann\u00e9es de vie pour laisser place \u00e0 des mouvements volontaires et contr\u00f4l\u00e9s. Ils continuent \u00e0 se surexprimer parfois.<\/p>\n\n\n\n<p class=\"has-medium-font-size\">Une persistance anormale peut entra\u00eener des difficult\u00e9s :<br>Motricit\u00e9 : Maladresse, troubles de l\u2019\u00e9quilibre.<br>Apprentissages : Difficult\u00e9s de concentration, d\u2019\u00e9criture, de lecture.<br>Comportement : Hyperactivit\u00e9, anxi\u00e9t\u00e9, troubles de l\u2019attention.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Elles sont multiples et il est impossible de les citer toutes. Cependant voici quelques sources saillantes de tr\u00e8s fortes inspirations et aspirations: ACTION TYPES Nous avons tous des pr\u00e9f\u00e9rences motrices et des pr\u00e9f\u00e9rences mentales et nous sommes spontan\u00e9ment plus forts et performants dans ces pr\u00e9f\u00e9rences. L\u2019approche Action Types\u00ae permet de les conna\u00eetre \u00e0 partir de [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-655","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/pages\/655","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=655"}],"version-history":[{"count":12,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/pages\/655\/revisions"}],"predecessor-version":[{"id":807,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/pages\/655\/revisions\/807"}],"wp:attachment":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=655"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}