{"id":730,"date":"2026-03-12T09:51:41","date_gmt":"2026-03-12T08:51:41","guid":{"rendered":"https:\/\/optimum-you.fr\/?page_id=730"},"modified":"2026-03-12T09:51:41","modified_gmt":"2026-03-12T08:51:41","slug":"particuliers-2","status":"publish","type":"page","link":"https:\/\/optimum-you.fr\/?page_id=730","title":{"rendered":"Particuliers"},"content":{"rendered":"\n<p class=\"has-text-align-center has-medium-font-size\"><strong>Un bilan complet pour mieux appr\u00e9hender vos forces et retrouver la confiance<\/strong><\/p>\n\n\n\n<div class=\"wp-block-cover\" style=\"min-height:290px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"826\" height=\"551\" class=\"wp-block-cover__image-background wp-image-458 size-full\" alt=\"\" src=\"http:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/02\/confident-young-blonde-girl-doing-strong-gesture-keeping-hand-waist_141793-115113.jpg\" style=\"object-position:48% 6%\" data-object-fit=\"cover\" data-object-position=\"48% 6%\" srcset=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/02\/confident-young-blonde-girl-doing-strong-gesture-keeping-hand-waist_141793-115113.jpg 826w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/02\/confident-young-blonde-girl-doing-strong-gesture-keeping-hand-waist_141793-115113-300x200.jpg 300w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/02\/confident-young-blonde-girl-doing-strong-gesture-keeping-hand-waist_141793-115113-768x512.jpg 768w\" sizes=\"auto, (max-width: 826px) 100vw, 826px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#c35c59\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><strong>D\u00e9couvrez vos forces<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">D\u00e9couvrir les forces inh\u00e9rentes \u00e0 votre profil<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Am\u00e9liorer la confiance en soi et se distancier du jugement sur soi-m\u00eame<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Lib\u00e9rer votre potentiel et explorer votre cr\u00e9ativit\u00e9<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Faire des choix ajust\u00e9s de transition professionnelle ou personnelle<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Acc\u00e9der \u00e0 une meilleure compr\u00e9hension de votre mani\u00e8re de fonctionner<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:290px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"683\" class=\"wp-block-cover__image-background wp-image-698 size-large\" alt=\"\" src=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/fascinating-female-runner-posing-with-thumb-up-portrait-lovable-caucasian-girl-enjoying-morning-training-1024x683.jpg\" style=\"object-position:54% 37%\" data-object-fit=\"cover\" data-object-position=\"54% 37%\" srcset=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/fascinating-female-runner-posing-with-thumb-up-portrait-lovable-caucasian-girl-enjoying-morning-training-1024x683.jpg 1024w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/fascinating-female-runner-posing-with-thumb-up-portrait-lovable-caucasian-girl-enjoying-morning-training-300x200.jpg 300w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/fascinating-female-runner-posing-with-thumb-up-portrait-lovable-caucasian-girl-enjoying-morning-training-768x512.jpg 768w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/fascinating-female-runner-posing-with-thumb-up-portrait-lovable-caucasian-girl-enjoying-morning-training-1536x1024.jpg 1536w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/fascinating-female-runner-posing-with-thumb-up-portrait-lovable-caucasian-girl-enjoying-morning-training-2048x1365.jpg 2048w\" sizes=\"auto, (max-width: 1024px) 100vw, 1024px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#f1ff00\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-black-color has-text-color has-link-color has-large-font-size wp-elements-9216fddb42bdaf40f5651fc0a4567ec8\"><strong>Retrouvez<\/strong><br><strong>votre \u00e9quilibre g\u00e9n\u00e9ral<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Limiter les blessures \u00e0 r\u00e9p\u00e9tition, les lombalgies chroniques<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Lever les freins de votre d\u00e9veloppement (phobies, traumas, peurs) et pouvoir avancer<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Des moyens rapides et individualis\u00e9s de favoriser le sommeil, le calme, la r\u00e9cup\u00e9ration<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Burn-out, maladies psycho-somatiques<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Mieux g\u00e9rer son stress et l&rsquo;utiliser<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-cover is-light\" style=\"min-height:290px;aspect-ratio:unset;\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" class=\"wp-block-cover__image-background wp-image-710 size-full\" alt=\"\" src=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/27584.jpg\" style=\"object-position:48% 55%\" data-object-fit=\"cover\" data-object-position=\"48% 55%\" srcset=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/27584.jpg 1000w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/27584-300x300.jpg 300w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/27584-150x150.jpg 150w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2026\/03\/27584-768x768.jpg 768w\" sizes=\"auto, (max-width: 1000px) 100vw, 1000px\" \/><span aria-hidden=\"true\" class=\"wp-block-cover__background has-background-dim\" style=\"background-color:#d0a27e\"><\/span><div class=\"wp-block-cover__inner-container is-layout-constrained wp-block-cover-is-layout-constrained\">\n<p class=\"has-text-align-center has-large-font-size\"><strong>Mieux comprendre l\u2019autre<\/strong><\/p>\n<\/div><\/div>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-medium-font-size\">Meilleure gestion des conflits<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Maturit\u00e9 \u00e9motionnelle<\/li>\n\n\n\n<li class=\"has-medium-font-size\">Pouvoir expliquer vos besoins aux autres<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons alignwide is-vertical is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-4b2eccd6 wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button is-style-fill\"><a class=\"wp-block-button__link has-text-align-center wp-element-button\" href=\"https:\/\/optimum-you.fr\/?page_id=98\"><strong>PRENDRE RDV<\/strong><\/a><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>Un bilan complet pour mieux appr\u00e9hender vos forces et retrouver la confiance<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-730","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/pages\/730","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=730"}],"version-history":[{"count":22,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/pages\/730\/revisions"}],"predecessor-version":[{"id":836,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/pages\/730\/revisions\/836"}],"wp:attachment":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=730"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}