Cette incantation chant\u00e9e par Audioslave en 2005 n\u2019est pas nouvelle.
L\u2019inscription \u00ab Connais-toi toi-m\u00eame \u00e9tait d\u00e9j\u00e0 inscrite sur le fronton du temple de Delphes en Gr\u00e8ce Antique. C\u2019est \u00e0 dire il y a plus de 2500 ans.
Le paradoxal \u00ab Deviens ce que tu es \u00bb de Nietzsche lui a donn\u00e9 une dimension encore plus introspective qui nous pousse \u00e0 chercher une version plus aboutie qui r\u00e9side en chacun de nous.
OK !!<\/p>\n\n\n\n
ET le corps dans tout cela\u00a0???
Il existe une version de nous-m\u00eame corporelle qui est tr\u00e8s tr\u00e8s forte, tr\u00e8s efficace.
D\u00e8s que nous la laissons s\u2019exprimer tout s\u2019enclenche et tout devient plus simple. Et le mental suit aussi.<\/p>\n\n\n\n
J\u2019ai v\u00e9cu \u00e7a des centaines de fois personnellement mais aussi en entra\u00eenant les autres. Cette incantation chant\u00e9e par Audioslave en 2005 n\u2019est pas nouvelle.L\u2019inscription \u00ab Connais-toi toi-m\u00eame \u00e9tait d\u00e9j\u00e0 inscrite sur le fronton du temple de Delphes en Gr\u00e8ce Antique. C\u2019est \u00e0 dire il y a plus de 2500 ans.Le paradoxal \u00ab Deviens ce que tu es \u00bb de Nietzsche lui a donn\u00e9 une dimension encore plus introspective qui nous pousse \u00e0 […]<\/p>\n","protected":false},"author":1,"featured_media":407,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-406","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/406","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=406"}],"version-history":[{"count":2,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/406\/revisions"}],"predecessor-version":[{"id":410,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/406\/revisions\/410"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/media\/407"}],"wp:attachment":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=406"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=406"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=406"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
D\u00e8s qu\u2019ils font \u00e0 leur mani\u00e8re ils sont tr\u00e8s forts. Encore il y a quelques jours sur un exercice, j\u2019ai simplement activ\u00e9 les gens dans leurs pr\u00e9f\u00e9rences et aussit\u00f4t ils m\u2019ont r\u00e9pondu des phrases du style \u00ab\u00a0oh mais j\u2019y arrive mieux\u00a0\u00bb, \u00ab\u00a0mais c\u2019est pas si difficile que \u00e7a\u00a0\u00bb, \u00ab\u00a0que s\u2019est-il pass\u00e9, j\u2019y arrive maintenant, je me sens mieux sur l\u2019exercice\u00a0\u00bb.
\u00ab\u00a0Bouges comme tu es\u00a0\u00bb.<\/strong>
Mettre en avant ses pr\u00e9f\u00e9rences motrices nous rend plus efficients, plus faciles.
C\u2019est ce que je contribue \u00e0 faire.<\/p>\n","protected":false},"excerpt":{"rendered":"