{"id":423,"date":"2024-10-29T10:03:46","date_gmt":"2024-10-29T09:03:46","guid":{"rendered":"http:\/\/optimum-you.fr\/?p=423"},"modified":"2025-02-12T10:19:33","modified_gmt":"2025-02-12T09:19:33","slug":"%e2%8f%a9-comment-atteindre-letat-de-flow-%e2%8f%aa","status":"publish","type":"post","link":"https:\/\/optimum-you.fr\/?p=423","title":{"rendered":"\u23e9 Comment atteindre l\u2019\u00e9tat de FLOW \u23ea"},"content":{"rendered":"\n<p>D\u00e9fini dans les ann\u00e9es 70 par Mih\u00e1ly Cs\u00edkszentmih\u00e1lyi (\u00e0 vos souhaits!)\u00a0:<\/p>\n\n\n\n<p><strong>Etat optimal mental et physique atteint par une personne totalement absorb\u00e9e par son activit\u00e9.<\/strong><br>Les choses paraissent presque faciles et la concentration est optimale mais sans effort.<\/p>\n\n\n\n<p>Dans un \u00e9tat de flow tr\u00e8s intense on a l\u2019impression de vivre une exp\u00e9rience supr\u00eame.<\/p>\n\n\n\n<p>Comment favoriser l\u2019apparition de cet \u00e9tat de flow&nbsp;?<\/p>\n\n\n\n<p>Parmi de nombreux facteurs deux sont tr\u00e8s importants&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>Le respect de vos besoins li\u00e9s \u00e0 votre profil Actiontypes\u00ae<\/li>\n\n\n\n<li>La favorisation de vos Motivations Profondes\u00a9<\/li>\n<\/ul>\n\n\n\n<p>Je r\u00e9alise la d\u00e9termination de ces deux aspects de votre personnalit\u00e9 via le profilage.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>D\u00e9fini dans les ann\u00e9es 70 par Mih\u00e1ly Cs\u00edkszentmih\u00e1lyi (\u00e0 vos souhaits!)\u00a0: Etat optimal mental et physique atteint par une personne totalement absorb\u00e9e par son activit\u00e9.Les choses paraissent presque faciles et la concentration est optimale mais sans effort. Dans un \u00e9tat de flow tr\u00e8s intense on a l\u2019impression de vivre une exp\u00e9rience supr\u00eame. Comment favoriser l\u2019apparition [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":424,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-423","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/423","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=423"}],"version-history":[{"count":1,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/423\/revisions"}],"predecessor-version":[{"id":425,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/423\/revisions\/425"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/media\/424"}],"wp:attachment":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=423"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=423"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=423"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}