{"id":426,"date":"2024-11-05T10:20:05","date_gmt":"2024-11-05T09:20:05","guid":{"rendered":"http:\/\/optimum-you.fr\/?p=426"},"modified":"2025-02-12T10:29:32","modified_gmt":"2025-02-12T09:29:32","slug":"%e2%8f%a9-pas-de-pansement-sur-une-jambe-de-bois-%e2%8f%aa","status":"publish","type":"post","link":"https:\/\/optimum-you.fr\/?p=426","title":{"rendered":"\u23e9 Pas de pansement sur une jambe de bois \u23ea"},"content":{"rendered":"\n<p>Vous voulez faire de la pr\u00e9paration mentale&nbsp;?<\/p>\n\n\n\n<p>Sans base solide l\u2019utilit\u00e9 sera limit\u00e9e.<\/p>\n\n\n\n<p>Votre efficacit\u00e9 sera d\u2019abord renforc\u00e9e en prenant connaissance&nbsp;:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>de votre fonctionnement pr\u00e9f\u00e9r\u00e9<\/li>\n\n\n\n<li>de vos forces mentales et physiques<\/li>\n\n\n\n<li>de ce qui vous motive vraiment<\/li>\n<\/ul>\n\n\n\n<p><strong>VOTRE BASE PERSONNELLE SERA SOLIDE et VOTRE PREPARATION MENTALE EN SERA RENFORCEE.<\/strong><\/p>\n\n\n\n<p>C\u2019est ce que je vous propose de faire (sans questionnaire, juste en r\u00e9alisant des petits jeux moteurs)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Vous voulez faire de la pr\u00e9paration mentale&nbsp;? Sans base solide l\u2019utilit\u00e9 sera limit\u00e9e. Votre efficacit\u00e9 sera d\u2019abord renforc\u00e9e en prenant connaissance&nbsp;: VOTRE BASE PERSONNELLE SERA SOLIDE et VOTRE PREPARATION MENTALE EN SERA RENFORCEE. C\u2019est ce que je vous propose de faire (sans questionnaire, juste en r\u00e9alisant des petits jeux moteurs)<\/p>\n","protected":false},"author":1,"featured_media":427,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-426","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/426","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=426"}],"version-history":[{"count":2,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions"}],"predecessor-version":[{"id":432,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/426\/revisions\/432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/media\/427"}],"wp:attachment":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=426"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=426"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=426"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}