{"id":482,"date":"2025-03-25T11:32:26","date_gmt":"2025-03-25T10:32:26","guid":{"rendered":"http:\/\/optimum-you.fr\/?p=482"},"modified":"2025-12-25T12:03:17","modified_gmt":"2025-12-25T11:03:17","slug":"%e2%8f%a9-le-vide-cest-plein-de-vide-%e2%8f%aa","status":"publish","type":"post","link":"https:\/\/optimum-you.fr\/?p=482","title":{"rendered":"\u23e9 Le vide c\u2019est plein de vide \u23ea"},"content":{"rendered":"\n<figure class=\"wp-block-image size-full is-resized\"><img loading=\"lazy\" decoding=\"async\" width=\"945\" height=\"554\" src=\"http:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/04\/2025-03-25-Verre-Vide-1-e1745746327759.jpg\" alt=\"\" class=\"wp-image-483\" style=\"aspect-ratio:1.7057568873545992;width:431px;height:auto\" srcset=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/04\/2025-03-25-Verre-Vide-1-e1745746327759.jpg 945w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/04\/2025-03-25-Verre-Vide-1-e1745746327759-300x176.jpg 300w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/04\/2025-03-25-Verre-Vide-1-e1745746327759-768x450.jpg 768w\" sizes=\"auto, (max-width: 945px) 100vw, 945px\" \/><\/figure>\n\n\n\n<div class=\"wp-block-media-text is-stacked-on-mobile\"><figure class=\"wp-block-media-text__media\"><img loading=\"lazy\" decoding=\"async\" width=\"626\" height=\"626\" src=\"http:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/04\/employes-patron-parlant_1133-161.jpg\" alt=\"\" class=\"wp-image-484 size-full\" srcset=\"https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/04\/employes-patron-parlant_1133-161.jpg 626w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/04\/employes-patron-parlant_1133-161-300x300.jpg 300w, https:\/\/optimum-you.fr\/wp-content\/uploads\/2025\/04\/employes-patron-parlant_1133-161-150x150.jpg 150w\" sizes=\"auto, (max-width: 626px) 100vw, 626px\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p>Centrez-vous sur ce qui fonctionne.<br>C\u2019est un langage bien mieux compris par votre corps.<br>Cela am\u00e8ne de la coh\u00e9rence corporelle et mentale et le reste suivra<\/p>\n\n\n\n<p>Le corps a une capacit\u00e9 d\u2019adaptation \u00e9norme donc laissez-la s\u2019exprimer<\/p>\n\n\n\n<p>Et pourtant nous coachs, entra\u00eeneurs, enseignants<br>nous avons tendance \u00e0 nous centrer sur la correction<\/p>\n\n\n\n<p>Limitons au maximum cette tendance<\/p>\n<\/div><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Centrez-vous sur ce qui fonctionne.C\u2019est un langage bien mieux compris par votre corps.Cela am\u00e8ne de la coh\u00e9rence corporelle et mentale et le reste suivra Le corps a une capacit\u00e9 d\u2019adaptation \u00e9norme donc laissez-la s\u2019exprimer Et pourtant nous coachs, entra\u00eeneurs, enseignantsnous avons tendance \u00e0 nous centrer sur la correction Limitons au maximum cette tendance<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-482","post","type-post","status-publish","format-standard","hentry","category-non-classe"],"_links":{"self":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/482","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=482"}],"version-history":[{"count":4,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/482\/revisions"}],"predecessor-version":[{"id":619,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=\/wp\/v2\/posts\/482\/revisions\/619"}],"wp:attachment":[{"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=482"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=482"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/optimum-you.fr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=482"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}